Providing Endurance Sports Coaching for Athletes with Busy Lives
Specializing in athletes over forty, I design individual training plans tailored to those juggling work, family, and well, a full life. I'm excited to offer cutting-edge training plans customized to your unique goals and abilities. TriDot Triathlon Training is the official training app for The Ironman Group. By leveraging TriDot's advanced analytics, I can create highly effective workouts, track your progress, and provide expert guidance to help you achieve your triathlon objectives.
Whether you're a beginner striving to complete your first race or an experienced athlete aiming for All-World Athlete status, my TriDot-powered coaching will elevate your performance and take your triathlon journey to the next level. Want a free two-month trial? Just Ask Here!
Join me for Triathlon, Marathon, Multi-day Cycling Competitions, Mental Preparation Training Plans and Coaching.
Catch the latest episodes of The Triathlon Podcast right here!
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“When I started working with Gyl, I was 52 and doubtful that I would ever be able to do an Ironman race. We started off with sprint and Olympic distance races. Thanks to Gyl's patience,motivating personality and belief in me, I indeed finished my first Ironman last year. Thanks to her guidance, I began to believe in myself." Beverly Hertz
Catch the latest episode drops of Build Your Body & Mind!
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