Individual Coaching Packages

You have a busy lifestyle between family and work; my training plans consider the athlete on a holistic level to develop plans that provide quality sessions in the limited hours you may have to train.

Experience triathlon coaching tailored to your specific goals and abilities. I combine my expert knowledge with the advanced analytics of TriDot to create personalized training plans that optimize your performance and prevent injuries. TriDot's data-driven insights allow me to track your progress, adjust workouts, and provide expert feedback, ensuring you are training efficiently and effectively.

My coaching philosophy focuses on building a strong foundation, developing mental resilience, and helping you reach your personal best. Through the partnership with TriDot, I offer a comprehensive approach to triathlon training, combining human expertise with cutting-edge technology. Let me guide you through a personalized training journey that delivers results. With TriDot, we'll optimize your workouts, manage your training load, and provide the support you need to succeed.

While it’s your physical strength that gets you to the finish line, your mental strength is equally important if not more. For self-coached athletes who are looking for focused mind development we offer mental preparation.