Endurance Cycling Adventures
/In this episode, I'll be talking a bit about my past endurance adventures and experiences. Learn about my specialties in coaching endurance athletes.
Welcome to the Build Your Body and Mind podcast with Coach Gyl Golden at Golden Triathlon Coaching. With endurance sports in mind, you'll get training education as I explore fitness and health topics such as the swim, bike, and run, weight training, motivation, nutrition, and overall training for life. Learn how to build a better body and stronger mind with Gyl Golden.
In this episode, I'll be talking a bit about my past endurance adventures and experiences. Learn about my specialties in coaching endurance athletes.
Triathlon coaching for endurance athletes with a performance based and athlete centered method.